What can 12 weeks of Unlimited Wellness Haven Jump-Start Your Life Program do for you?

During the 12 Week Wellness Haven Jump-Start Your Life Program she went to India but ate with awareness and control and gained altogether 2 pounds during her visit. She came back determined and lost 9 pounds!

She is still on her mission to drop until she comes down to her ideal weight. And she will do it too, for she is a sincere learner.

Here is Catherine’s and Wellness Haven’s Success Story:

Weight Loss Journey Jan 12 2014 to April 2014

“Dear Umang,
This is my journey. I am a diabetic who had high cholesterol.
I started Umang’s Wellness Haven Yoga middle of September, 2014. I had mentioned to my husband that I wanted to join a yoga studio because I disliked going to the gym; it was so impersonal – I was one of seventy students in the yoga class. People lined up, attended and then left!
My husband found Umang’s Wellness Haven. I came for 2 weeks. I felt I found my place. Umang makes us feel like home. It is most welcoming and nurturing haven.
After a month of Umang’s Yoga, I wanted to try her Nutrition program and Meditation and Breathing. Even though I paid for everything because I had bought her 3 months unlimited package with all her programs (yoga, Breathing, Meditation and Nutrition), I kept putting off the nutrition. Umang had said it was alright, I will start when I was ready. I finally started January 12, 2015.
After completing the 12 week plan, my diabetic hemoglobin A1C was 5.8, it was 11 before. My cholesterol used to be 210 and had dropped 102 points to 108. My endocrinologist was shocked and I told her how I did it with Umang’s help.
I have lost over 25 pounds since I joined Umang’s Wellness Haven. I haven’t weighed this in over 32 years since my youngest was born! My body fat went down 5% (41 to 36). I have lost 1.4″ in my upper arms (13.5 to 12.1), 3″ in my waist (38.5 to 35.5), 2.2″ in my hips (43.4 to 41.2), 2.8″ in my thighs (22 to 19.2), .5″ in my calves (14.5 to 14). In September I was a size 14. Now I am size 8. This has surpassed all my expectations! I feel wonderful and happy. That is all I can ask for.
I enjoy coming to yoga. I love the feeling after attending Umang’s class. It is euphoria! Thank you Umang for helping me in my journey. I appreciate your coaching and friendship.Thank you. Sincerely, Catherine Hickman.”

If you are like Sonal or Catherine who were determined to improve the quality of their lives by becoming healthier in every aspect of your life, do not let this year go by without starting on your health track. Reach out so that we can support you and guide you in your health journey. We offer you 3 months of unlimited yoga, breathing, meditation, and nutrition at a heavily discounted fee for the simple reason that we want you to see what can happen in just 3 months.