Wellness Haven Yoga Retreats

If you want to feel relaxed and rejuvenated, go to Umang’s retreat! I had a wonderful experience at Umang’s retreat in San Damiano, Danville in November 2013. Serene setting, Energizing yoga, Invigorating Walks in the lovely hills, Relaxing breathing, Fun bonding and friendship with new friends, Delicious food, Cosy rooms…what more could you ask forGomathy Naranan

I have never attended a Retreat before and just started my yoga exercise journey approximately 12 months ago, very serious and dedicated for the past 8-9 months. I have seen my body transform to a leaner, stronger and toned version with generally healthy eating. I also experienced a calmer mind. as a connection to my body.
I first hesitated to join Umang’s Rereat but decided I needed some help to sort through some emotional and frustrating life challenges. After our first day of Retreat, , I felt so uplifted and relieved after meditating and learning ho to journal as writing down all of my life concerns, dreams and actions. After speaking with my daughter the first day, she could tell that I was so much calmer and content.
I made some wonderful new friends that opened their hearts and souls to me which I truly cherish.
I feel like I can take the tools I have learned in Umang’s Retreat to take the next step out of my emotional grief and accomplish my life dreams.
Thank you to my wonderful new friends. Elaine Francisco

I went on Umang’s Wellness Haven 2014 Spring Retreat to San Damiano in Danville, CA and had a wonderful time! In addition to some powerful yoga sessions, I had some great breakthroughs during our journaling sessions. I now have an action plan to follow. The intimate setting let me get to know some great omen I look forward to counting as friends. Thank you Umang for this opportunity.

Deborah Bennett

 

I attended Umang’s Spring Cleansing Yoga Retreat with Umang and other wonderful ladies. We were focused on using journaling to help us start manifesting our dreams. This was an awesome experience, helping me find a doable, actionable path back to my dream. A path back to the song of my soul. Thank you, Umang, you are awesome, like a hummingbird dancing in the sky. Love you

Sara Kimber

I have been processing everything that happened on our retreat and it all boils down to blossoming for me. Like a flower bud, it takes time, patience, and the right elements for blossoming to occur. I believe everything we needed to blossom was there for us at the retreat and now the bud is opening to share its beautify with the world and spread the fragrance of love so it can pollinate and spread more.
It was such an honor to be in the presence of each of you beautiful ladies and watch the blossoming begin. I have taken each of you into my heart and will carry you with me. It was no coincidence that we came together that weekend and I look forward to seeing what God has planned for each of our blossoms as we share them with this world.Thank you Umang for making the retreat happen and for guiding us on our way. You are such a beautiful inspiration and I thank God for bringing us together. I look forward to seeing you all again soon!

Dana Leipold

I joined Umang’s Wellness haven in Jan 2013 mainly to try out some yoga and see if it would make any difference in my life. Little did I know that it would completely transform my life. I have become an annual member now and can’t wait to go to her studio for yoga classes. When I started, I could barely do some poses. Over time, my body has become quite flexible and I can’t believe that I am able to do some advanced poses as well! It has also helped me with handling stress better. I used to feel rushed and overwhelmed all the time, trying to balance work and family life. I feel doing yoga regularly has helped me calm down and handle things better. I am so grateful to have met Umang as she is a constant source of inspiration and encourages to take one step further, whether it’s a yoga pose or something else in life. I also took part in Umang’s nutrition program earlier this year, which brought another revelation in my life. Not only was I able to reach my goal weight and fat percentage, this program also taught me a unique way to experience food. Even months after graduating from this program, I continue to follow the principles of healthy eating. Thank you Umang for bringing such a positive change in my life !!

Dr. Manisha Newaskar